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WebDec 2, 2024 · GI for maida is more than 70. On the other hand GI for Sooji is upto 50. Hence it is better than maida. Due to lower GI it is good for diabetic patients. 2. Sooji contain high protein and low fat content. Trans fats are also lower in sooji. 3. Sooji has high potassium and magnesium content . WebMaida or Bleached Flour or All purpose flour forms an almost essential ingredient of many cuisines across the world. Breads, Naan, rotis, dumplings etc. ... This excess visceral fat deposition causes weight gain, heart problems (atherosclerosis), increase in blood cholesterol levels collectively known as metabolic syndrome. evolution with cell phone
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WebIs maida healthy? 1. Obesity Due to the absence of fiber in maida, it is easy to digest and absorb it. Hence refined flours have a high... 2. Increased risk of heart diseases Imbalances in blood sugar levels caused due to consumption of maida increase the... 3. Spike in … WebLove It: Unsaturated (Poly & Mono) Lowers rates of cardiovascular and all-cause mortality. Lowers bad cholesterol & triglyceride level. Provides essential fats your body needs but … Web135 Likes, 45 Comments - NiVi (@gigglenivi) on Instagram: "@slurrpfarm Millet Noodles Sun-dried, not fried Tastemaker made with 100% natural spices Zer..." bruce cahill laguna beach