WebDec 24, 2024 · Here are 25 foods to eat when you have the flu. 25 Foods to Eat When You Have the Flu# 1. Anything spicy# “Oftentimes when we’re sick, we’re not interested in eating because sometimes food just doesn’t taste as good,” says Eric Ascher, a family medicine physician at Lenox Hill Hospital. He explains that when you’re looking for what ... WebOct 2, 2024 · Garlic can help you fight cold and flu. It ensures faster recovery as well as has other health benefits. It is great if you can have raw garlic or you can also add them to your chicken soup. Garlic is rich in compounds that boost immunity, it has medicinal properties and can be a part of your daily diet. 3: Raw honey

The Scarsdale Medical 14-Day Diet Meal Plan

WebJul 9, 2015 · One-half grapefruit -if not available, use fruits in season; One slice of protein bread, toasted, no spread added; Coffee /tea (no sugar, cream or milk, no honey) WebSep 29, 2024 · Keep a food diary and mark any foods that make you cough. Don’t eat during a coughing attack — this could lead to choking. Take all your medications, especially those for acid reflux or... datediff excel example

Acetaminophen safety: How often can you take Tylenol for pain …

WebNov 30, 2024 · Broths and soups are rich in nutrients and can help loosen up phlegm and reduce congestion, according to the Cleveland Clinic. It's also a food that may help when you have a cough. Soups are also hydrating, which can help your body better clear phlegm from your system, according to the Mayo Clinic. We Recommend Nutrition WebOct 15, 2024 · Washing your hands often with soap and water for at least 20 seconds is an effective way to prevent many common infections. Or use alcohol-based hand sanitizers if soap and water aren't available. Avoid touching your face. Avoid touching your eyes, nose and mouth. Cover your coughs and sneezes. Cough or sneeze into a tissue or your elbow. WebApr 12, 2024 · Human metapneumovirus, or HMPV, peaks in North America from February to May, just on the heels of flu season. martin-dm/E+ via Getty ImagesIn the year 2000, Dutch scientists went on a mission of exploration – not to discover lands or riches, but to identify unknown causes of acute respiratory infections. These illnesses, from the common cold … datediff excel vba function