How many calories are in a 6 inch italian bmt
WebItalian BMT®. This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly … WebSubway Sandwiches 6" Italian B.m.t. (1 serving) contains 46g total carbs, 41g net carbs, 16g fat, 20g protein, and 410 calories. Net Carbs 41 g Fiber 5 g Total Carbs 46 g Protein 20 g …
How many calories are in a 6 inch italian bmt
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WebMar 11, 2008 · There are 630 calories in 1 sandwich of Subway 6" Double Italian BMT (with Cheese). Calorie breakdown: 49% fat, 30% carbs, 21% protein. WebJan 25, 2024 · For the average Italian B.M.T., you'll come in at a calorie count of around 220 calories for a 6-inch, which is pretty good for a sandwich loaded with meat. And while …
WebItalian B.M.T.® Steak & Cheese ... Select a favorite 6-inch Footlong. Print your build: Print. reset **May not be available in all restaurants . Nutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Calculate yours. WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Subway 6 Inch. Subway 6 Inch Sweet Onion Chicken Teriyaki (1 serving) Calories: 380, Fat: 5g, Carbs: 60g, Protein: 26g. ... Calories, Fat, Protein, Fiber, & Carbs In Subway 6 Inch Italian Herb And Cheese Bread; Calories, Fat, Protein, Fiber, & Carbs In Subway 6 Inch Roast Beef; Calories, Fat, Protein ...
WebItalian B.M.T.® Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and ham‡. There’s a reason it's a fan favourite! ‡Formed Meat. Print … WebItalian Bmt 6 Inch Serving Size: 223 g 410 Cal 46% 47g Carbs 35% 16g Fat 19% 19g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: …
WebCalorie Goal 1320 Cal. 680/2000Cal left. Fitness Goals: Heart Healthy. Fat 33 g. 34/67g left. Sodium 0 mg. 2870/2300mg left. Cholesterol 200 mg.
WebAmount of Vitamin C in Italian Cold Sub, 6 inch: Vitamin C 2.4mg. 4%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may … cupid vs cherubWebApr 12, 2024 · 671. Fat. 28g. Carbs. 60g. Protein. 47g. There are 671 calories in 1 sandwich of Portillo's Italian Beef. Calorie breakdown: 37% fat, 35% carbs, 28% protein. easy chicken legs and rice recipesWeb6 inch Italian B.M.T. Subway Find on Amazon Percent calories from... Quick stats 410 Calories 46g Carbs (41g net carbs) 16g Fat 20g Protein No price info Try our free Diet … easy chicken lettuce wraps recipeWebJun 27, 2024 · 6 inch Italian BMT Subway Nutrition Facts Serving Size: grams (226g ) Amount Per Serving Calories 360 Calories from Fat 144 % Daily Value* Total Fat 16g 25 % Saturated Fat 6g 30 % Trans Fat 0g Cholesterol 50mg 17 % Sodium 1160mg 48 % Total Carbohydrates 39g 13 % Dietary Fiber 2g 8 % Sugars 4g Protein 19g 15% Vitamin A 30% … easy chicken lettuce wraps healthyWebServing Size (g) Calories Total Fat (g) Sodium (mg) Carb. (g) Protein(g) %Fat Free 15cm /6-inch Sandwiches with 6 gm of Fat or Less Chicken Tikka 224 295 5 758 37 25 98 Chicken Ham 224 283 5 919 37 24 98 Oven Roasted Chicken 234 313 5 963 38 30 98 Subway ClubTM 252 326 7 1303 39 28 97 Sweet Onion Chicken Teriyaki 246 307 3 1042 48 23 99 … cupid wings knight onlineWebThere are 411 calories in 1 wrap (217 g) of Subway Italian B.M.T. Wrap. You'd need to walk 114 minutes to burn 411 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. cupid underwear firm controlWebMay 6, 2024 · Directions. Slice the lettuce, tomato, cucumber and red onion into thin strips. Slice the bread and then place into it the sliced lettuce, sliced tomato, sliced cucumber, ham, salami, and pepperoni. Spread some mayonnaise … cupid wand gpo value